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On Body Image & Chronic illness


I think the only time I ever looked in the mirror and was happy with what I saw was after my body stopped digesting and tolerating food for several months. That probably says more about my own self-image and societally impacted opinion of “how a woman should look”, but bear with me. I’ve been putting […]

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Why I Set Myself Weekly Challenges


Being ill is hard. Like, really hard. I don’t mean to harp on about it and I don’t want people to feel sorry for me, but that’s just a fact. Just existing can be a struggle, especially when you’ve got symptoms that give you the body of an eighty year old with congestive heart failure […]

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A Fresh Start, Lessons Learned & Some Changes

Sharing my health and food explorations online has been a particularly interesting experiment, not least seeing how the Wellness industry has exploded over the last year or so. As I’ve mentioned many times before, I never really thought that anybody would follow my Instagram account or be interested in my blog. The Instagram was a […]

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I Think It’s Time For A Reality Check


I’ve realised it has been roughly a year since I started talking publicly about my whole food journey, chronic illnesses, and the whole wellness malarky – and boy, a lot has changed. I think it’s really important to respect where each of us are at any given point in time, but I feel like in […]

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