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I Think It’s Time For A Reality Check


I’ve realised it has been roughly a year since I started talking publicly about my whole food journey, chronic illnesses, and the whole wellness malarky – and boy, a lot has changed. I think it’s really important to respect where each of us are at any given point in time, but I feel like in […]

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No, I’m Not Grateful. And That’s Ok.


Last night something strange happened. I came home from the office, picked up my laptop, started typing several emails for work and then my body just said…no. I don’t even know how to explain it. It was like this rush of nothing came over me, I couldn’t move, and my body just shut down. On top […]

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