Podcast

The Rest Room

The Rest Room is a podcast about living well with chronic illness.

Here you will find empathetic, informative and evidence-based guides on a whole host of topics like pacing, exercise, and chronic pain, produced specifically for people living with chronic illness, as well as explorations of wider issues around disability, such as accessibility. 

Where to listen:

Most Recent Episode:

On convalescence & chronic illness

Dr Sabina Brennan shares the science behind why people who are chronically ill are more likely to experience brain fog, which lifestyle factors can make it worse & what we can do to help.

On convalescence & chronic illness

Dr Sabina Brennan shares the science behind why people who are chronically ill are more likely to experience brain fog, which lifestyle factors can make it worse & what we can do to help.

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