Day: May 7, 2020

White text on a deep purple background reads: 'The Rest Room' with a small pink full stop next to the word room. Underneath in slightly smaller font, text reads: "understanding movement for chronic pain". Along the bottom of the image is a shelf with pink illustrations: 4 books, a laptop, a white plant pot with an unsmiling face and green leaves poking out, some more books, a pink dolls, leaning casually against a white water bottle, some books lying flat piled on top of each other with a cute succulent with a smiling face pot perched on top, and more books.

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Introduction: Understanding Movement For Chronic Pain

You can listen to this blog post as a podcast on Apple Podcasts, Google Podcasts and Spotify. Hello and welcome to my new series on understanding exercise

May 7, 2020 1 Comment