Hello and welcome back to The Rest Room – a podcast about living well with chronic illness. I’m your host, Natasha Lipman. In our last episode, we looked at ways to address the barriers that come up when we start figuring out how to incorporate movement and exercise into our lives. We learned that we … Read more
You can find The Rest Room on Apple Podcasts, Google Podcasts, Soundcloud and Spotify *Vibey music plays* Hello and welcome back to The Rest Room – a podcast about living well with chronic illness! I’m your host Natasha Lipman. I just wanted to say a quick thank you to everyone who took the time to … Read more
The Rest Room · Understanding Movement For Chronic Pain *Vibey music plays* Hello and welcome to ‘The Rest Room’ – a new podcast from me, Natasha Lipman! *Vibey music starts to fade out* If you’re listening to this, you may have been subscribed to my old podcast, Spoonie Pyjama Party. That was a whole three … Read more
